• As a shot in water - mix 7g (2 teaspoons) in cold, filtered water. 
  Make sure you add enough water to mix thoroughly. 
  The wholefood powders can be mixed together to form a "super shot" in water for example :
  1. Purity and Flexibility  May support inflamed acne, eczema etc.
  2. Flexibility and Infinity May support wound healing, post dermal therapy treatments, injectables etc.
• Added to smoothies - add 7g (2 teaspoons) in you favourite smoothie recipe.
  Smoothies work best with Purity and/or Flexibility. 
  Infinity can be added but because it has a beetroot and berry flavour of its own some people prefer to take this separately as a shot or drink.
• As a chilled drink - mix 7g (2 teaspoons) in cold, filtered water. This works best with Infinity and Purity.
  Infinity can be taken at any time of the day but it can be used as a pre work out stamina boost or in the afternoon to combat energy slumps and sugar cravings. 
  Purity can be added to a water bottle and drunk through the day.
• As a warm drink - mix 7g (2 teapsoons) in warm milk.
  Add Flexibility to warm milk with an extra sprinkle of cinnamon for a nourishing chai latte.
  Try Infinity can be stirred through hot cacao milk for a healthy red velvet latte.

Other ideas? please see our recipe section.