Incorporating Vita-sol powders into your daily intake is only limited to your imagination...
As a shot in water -mix 7g (2 teaspoons) in cold, filtered water. Make sure you add enough water to mix thoroughly. The wholefood powders can be mixed together to form a "super shot" in water for example : 1. PurityandFlexibility May support inflamed acne, eczema etc. 2. FlexibilityandInfinity May support wound healing, post dermal therapy treatments, injectables etc.
Added to smoothies -add 7g (2 teaspoons) in you favourite smoothie recipe. Smoothies work best withPurityand/orFlexibility. Infinitycan be added but because it has a beetroot and berry flavour of its own some people prefer to take this separately as a shot or drink.
As a chilled drink-mix 7g (2 teaspoons) in cold, filtered water. This works best withInfinity andPurity. Infinity can be taken at any time of the day but it can be used as a pre work out stamina boost or in the afternoon to combat energy slumps and sugar cravings. Puritycan be added to a water bottle and drunk through the day.
As a warm drink - mix 7g (2 teapsoons) in warm milk. AddFlexibilityto warm milk with an extra sprinkle of cinnamon for a nourishing chai latte. TryInfinitycan be stirred through hot cacao milk for a healthy red velvet latte.