The Vita-sol range has been formulated to be low FODMAP friendly. Often those that follow FODMAP are depleted in nutrients due to their gut health and limited food choices. Vita-sol can be the perfect aid to ensure they are getting the high quality nutrients their body needs.

If someone is just starting FODMAP they may be extremely limited in what they can consume, make sure they first check with their specialists before taking Vita-sol wholefood powders.