How to take Vita-sol

There is no need for any fancy machinery or utensils to enjoy Vita-sol, simply stir your chosen Vita-sol product into a glass of cold water and enjoy as a nutrient dense shot!

Please note, 200mls of liquid is a guide only. Feel free to take your Vita-sol as a shot in less liquid or more if added to a smoothie, for example.

Taking just one of the Vita-sol Wholefood Powders?

Two flat teaspoons of your selected Vita-sol wholefood powder + 200ml filtered cold water stirred in a glass. With Collagen Boost, you can add the two flat teaspoons directly in coffee & tea (just stir well).

Taking two of the Vita-sol Wholefood Powders?

Take one heaped teaspoon of each selected Vita-sol wholefood powders (two teaspoons in total) + 200ml filtered cold water stirred in a glass

Taking all four Vita-sol Wholefood Powders?

One heaped teaspoon of each Vita-sol wholefood powder + 200ml filtered cold water stirred in a glass

*For those with a sweet tooth mix a little juice with your Purity powder

Are you a bit of a creative in the kitchen?

Incorporating Vita-sol powders into your daily intake is only limited to your imagination.

Added to smoothies - add 7g (2 teaspoons) to you favourite smoothie recipe.

Have as a shot - feel free to mix in less liquid if you prefer. 200mls of liquid is a guide only.

As a warm drink - mix 7g (2 teaspoons) in warm milk.
Add Flexibility to warm milk with an extra sprinkle of cinnamon for a nourishing chai latte.
Try Infinity stirred through hot cacao milk for a healthy red velvet latte.
Add Collagen Boost directly to coffee!

Other ideas? Please see our recipe section.