Chia Pudding


  • Prep: 5 mins
  • Cook: 0 mins
  • Serves: 2


    • 2 cups of milk of your choice
    • 1/3 cup chia seeds (you can play around with the texture, if you like it thicker, add more chia seeds)
    • 1/4 teaspoon powdered green stevia or maple syrup or  honey (add to your taste preference)
    • 2 teaspoons Flexibility powder
    • Blueberries or fresh fruit to serve


    1. Place milk into a bowl, add vanilla, Flexibility, stevia and stir to combine. Add chia seeds and mix thoroughly. Leave to set in a refrigerator for at least 1 hour. Can leave to set overnight and serve for breakfast.
    2. Serve chilled or gently warmed. The pudding will become more fluid if heated. Choose from a variety of different toppings such as: blueberries, raspberries, sliced strawberries, diced mango, chopped nuts, coconut flakes, cinnamon.