Winter Warmer Crumble


  • 6 large Granny Smith apples, chopped
  • 1 cup of mixed berries
  • 4 stalks of rhubarb
  • ½ cup coconut sugar
  • 1 tsp mixed spice
  • 1/2 cup water
  • 1 tsp vanilla extract
  • ¾ cup gluten free rolled oats
  • ¼ cup of goji berries
  • 1 cup almond meal
  • ¼ cup coconut flakes
  • ⅓ cup coconut oil, melted
  • 2 tsp of Vita-sol Flexibility Wholefood Powder


  1. Preheat oven to 180C (350F).
  2. Remove core from apples and leaf from rhubarb. Chop apples and rhubarb roughly into 2cm squares.
  3. In a saucepan combine the apples, mixed berries, rhubarb and water. Over medium heat add half of the coconut sugar, half mixed spice & half the vanilla extract. Cook for 10-15 minutes, or until apple softens and stirring occasionally.
  4. While the apples are stewing, combine the oats, almond meal, goji berries and coconut flakes with melted coconut oil, stir in the rest of the coconut sugar, mixed spice and vanilla extract. Mix until combined.
  5. Place apples into a 20-25cm baking dish and top with the coconut, oat and almond mixture.
  6. Place in the oven and bake for 25 minutes or until the top of the crumble begins to brown.
  7. Sprinkle 2 tsp of Vita-sol Flexibility Wholefood Powder on top (will add nutritional content and add extra flavours of spice mix). Serve with coconut yogurt.