Journal

How Your Gut Health Affects Your Skin

Did you know that your skin health is closely linked to your gut health? Your gut and your skin are both organs that protect you from harmful invad...

Astaxanthin

What makes VITA-SOL Ultra Omega Plus For Skin unique?Astaxanthin is one of the incredible ingredients in our Ultra Omega Plus For Skin that makes i...

Omegas and the Skin

VITA-SOL Ultra Omega Plus for Skin has been expertly formulated to combine the highest quality omega 3 triglycerides available with additional Seab...

Aquamin; The Healthy Ageing Ingredient Of The Year

We know that the health of our body relies heavily on our diet. The intake of fresh fruits and vegetable is the traditional way to gain vital miner...

5 Functions Of Your Liver

Put a Spring in your step with VITA-SOL Purity Greens The skin is a reflection of our internal health and wellbeing. Problematic inflammatory skin ...

The Science Behind Collagen Supplements

A question that we get asked a lot at Vita-sol, is how do collagen supplements work? So, let’s take a look at the science. Collagen is the most abu...

Are Polyphenols The Key To Longevity?

It is reported that those living in the blue zones live longer and have the lowest incidence of disease in the world. Studies believe that a common...

5 Reasons Why You Need To Eat Your Greens

Green vegetables are full of health promoting nutrients to keep you full of energy and feeling vibrant. Upping your vegetable intake can do wonders...

5 Tips To Ensure You Get Your Beauty Sleep

Getting a decent night’s sleep is what everyone dreams of. However, it can be hard to come by, especially with the everyday personal and external p...

How To Nourish Your Skin From Within With Ingestible Beauty

While many of us are extremely mindful about the skincare products we are using on the outside, there’s a vital step in our regime that we should b...

What To Eat To Support Healthy Collagen Production

Collagen is the most abundant protein in the body and whilst we usually think of skin when we think of collagen, it is also an integral component i...

Here's What You Should Know About Rosacea

Rosacea is a chronic redness involving the central part of the face which often starts between the age of 30 and 60 years of age. Rosacea is a fair...